This conversation took exactly 9 minutes. 9 minutes to check in, 9 minutes to feel motivated, 9 minutes to inspire me and 9 minutes to feed someone hope.
You can never see a broken heart because it's inside... it hides from the truth and tries to protect itself from your mind...it truly is broken.
I use to HATE the quiet because for some reason it was to loud. Let me give you more context, being alone and not hearing anything made my mind wonder too much.
What healthy habits do you want to practice in 2021? I know exercise and mediation is something high on my list!